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Lessons From the Mat

The 12 Martial Arts Principles That Will Help You Succeed in Business and in Life

Discover 12 bonus videos through the QR code at the end of the book
Gain deeper insight into each chapter

Shop the Collection.

From the Mat Cap
$16.99

Keep your style grounded on and off the mat with our everyday hat.

Made from 100% chino cotton twill for a soft, durable feel

Unstructured, 6-panel, low-profile fit for a relaxed look

6 embroidered eyelets for breathability

Adjustable strap with antique buckle for a custom fit

Perfect for training days, casual wear, or representing the Lessons from the Mat mindset anywhere you go.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

From the Mat Cap - Green Edition
$16.99
Keep your style grounded on and off the mat with our everyday hat.

Made from 100% chino cotton twill for a soft, durable feel
Unstructured, 6-panel, low-profile fit for a relaxed look
6 embroidered eyelets for breathability
Adjustable strap with antique buckle for a custom fit

Perfect for training days, casual wear, or representing the Lessons from the Mat mindset anywhere you go.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt Lesson from the Mat Unisex T-Shirt
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Lesson from the Mat Unisex T-Shirt
from $20.50
This Lesson from the Mat unisex t-shirt is soft, lightweight, and built for comfort. With just the right amount of stretch, it’s flattering for all body types and durable enough for everyday wear.

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Fabric weight: 4.2 oz./yd.² (142 g/m²)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping
• Blank product sourced from Nicaragua, Mexico, Honduras, or the US

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
The Gray Zone - Framed Poster
from $26.00

Inspired by Chapter 12 of Lessons from the Mat, this framed poster serves as a daily reminder of the Gray Zone—where practice and principle merge into effortless action. A meaningful piece for anyone seeking to keep the lessons of the book visible in their everyday life.

• Ayous wood .75″ (1.9 cm) thick frame from renewable forests
• Paper thickness: 10.3 mil (0.26 mm)
• Paper weight: 189 g/m²
• Lightweight
• Acrylite front protector
• Hanging hardware included

How to attach hooks on 24″ × 36″ horizontal frames:
Place each of the mounting hooks 1 inch (2.5 cm) from frame corners when hanging horizontally.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!

Albert Einstein Quote Poster – From The Mat Academy
$14.50
Bring timeless wisdom into your space with this Albert Einstein quote poster, exclusively designed by From The Mat Academy. Printed on museum-quality matte paper, it adds both inspiration and elegance to any room, study, or office. A daily reminder that discovery often begins with intuition.

• Paper thickness: 10.3 mil
• Paper weight: 189 g/m²
• Opacity: 94%

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!